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  Martial Arts is a form of Art that is practiced across the globe in different ways by different nations for different purposes. On this episode, PLO Lumumba and Master Edwin Aketch Rangala explore martial arts, their physical and spiritual underpinnings, and how they have and continue to shape and order society.
  Professor Lumumba, a Shotokan Karate Black Belt and practitioner since 1975, and Master Rangala explain how martials arts facilitates the mind-body connection, how they organize culture and establish order, and why they must be taught and practiced on the widest scale possible. The duo introduces their own martial form, Niabuntu, which translates to “willing to do good”. Listen how Niabuntu adapts Kenpo, Karate, Jiu Jitsu, and Kung fu and other forms in African context.
  #lumumbaexplains#plolumumba #Martialarts #NiaBuntu #KarateKenya#Kenya#theealfahouse

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